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Peanut Butter and Chocolate Cups

by Eddie Rayner

Do your kids like to invite friends over to your home for a hangout? Well, this quick, easy, yummy, healthy, and not to mention popular, recipe will put big smiles on their faces when it’s time for a snack!

Ingredients for peanut butter layer

  •  1/2 cup all-natural peanut butter
  •  4-5 tbsp coconut flour
  •  3 tbsp maple syrup
  •  Pinch of salt

Ingredients for the chocolate

  •  Quality dark chocolate


Start by melting a bar of good-quality dark chocolate.

Then, begin mixing all the ingredients for the peanut layer in a separate bowl. Mix until a dough-like consistency forms.

Line a muffin tray with 6-7 medium size cupcake paper liners and pour 2 tbsp of melted chocolate in each cup. Once completed, place the tray in the freezer for 15 minutes.

Make 6-7 small-sized balls with the peanut mixture. Place each ball on top of the chocolate cups and spread evenly with your fingers to achieve a smooth surface.

Then pour the rest of the melted chocolate over the peanut butter and place it in the freezer for 30 minutes.

When you are ready to serve, keep the peanut butter cups at room temperature for five minutes … and voila!